I really can speak from experience. When I discovered Positive Affirmations over 20 years ago, I laughed at the whole notion. I couldn't believe for one minute that by repeating Positive Affirmations daily, you could achieve everything you ever wanted.
I was young and cynical back in those days. Then one day, my husband ordered some 'life changing positive thinking' cassette tapes by a wonderful man called Jim Rohn. I had to listen to them because my husband had them on 24/7, and guess what? I started to take on board some of things he was saying.
I'm not sure initially if this was consciously or subconsciously, but I started to look at myself and my life in a whole new light. My behaviour changed, which in turn changed the things that happened to me. It was amazing.
After I started to change my way of thinking, I became open to new and different ideas. I began to really believe in myself for the first time in my life. It was around this time that I got onto positive affirmations (another one of the many books my husband kept buying). I followed the simple steps laid out for me, and have continued this process until this day.
I know that I would not be the person I am today without my positive affirmations. I am a participant of life now, not just someone looking on from the sidelines.
If I could give anyone a piece of life changing advice it would be to use positive affirmations in your daily life. I will certainly be passing on the legacy to my own children, after all I want to give them the tools to live a rich and full life just like I have.
If you would like to try Positive Affirmations for yourself, we provide free tips and advice on how to get started. Just visit http://www.positiveaffirmations1.com/
Wednesday 27 May 2009
Monday 25 May 2009
Positive Affirmations
Create Your Own Positive Affirmations That Really Work
An affirmation is a phrase that depicts what you really want and is repeated over and over again either verbally, mentally or via the written word. You need to visualise the affirmation as you speak it, think it or write it. This gives a great deal of added power to the affirmation.
If you word your Positive Affirmations correctly, and put emotional feeling into them, you are able to tap into the most powerful source that guides you constantly, the subconscious mind. It is here that you will register and develop all your worldly desires.
To develop your own positive affirmations, there are a few simple techniques that you need to follow, in order to make the best and most effective affirmations possible. These are called 'Power' Affirmations.
Firstly, all affirmations have to be in the 'present' tense.
I am in the possession of.......
I have created.......
I love myself.......etc.
This creates an image in the subconscious mind that the event is happening 'now' and will speed up the process.
Affirmations also need to be expressed as a 'positive' not a 'negative'. For example 'I am no longer overweight' would be more effective as 'I have now reached my goal weight'. By affirming what you 'do' want rather than what you 'don't' want, the affirmation will be much more powerful which in turn will reinforce your goals.
Keep your positive affirmation statements short and to the point. It is a temptation to add lots of 'extras' just to make sure you don't miss anything out, but by streamlining your affirmation the subconscious mind will remain uncluttered by non essentials.
Summary.
Repetition is the key. You want those positive affirmations imbedded into your subconscious mind.
Feel the affirmation as you say, think or write it. Imagine you are already in posession of what you desire.
It is important to practice your affirmations regularly. The more you do them, the sooner you will achieve your goals.
When you set your affirmations, you must ensure they feel 'right' to you personally. If you don't have this feeling, then you may need to re-look at the affirmation and re-word it until it 'fits' you.
Rinse and Repeat the process over and over. Keep your enthusiasm going as this is the catalyst that, alongside your positive affirmations, will fulfil all your worldly desires.
An affirmation is a phrase that depicts what you really want and is repeated over and over again either verbally, mentally or via the written word. You need to visualise the affirmation as you speak it, think it or write it. This gives a great deal of added power to the affirmation.
If you word your Positive Affirmations correctly, and put emotional feeling into them, you are able to tap into the most powerful source that guides you constantly, the subconscious mind. It is here that you will register and develop all your worldly desires.
To develop your own positive affirmations, there are a few simple techniques that you need to follow, in order to make the best and most effective affirmations possible. These are called 'Power' Affirmations.
Firstly, all affirmations have to be in the 'present' tense.
I am in the possession of.......
I have created.......
I love myself.......etc.
This creates an image in the subconscious mind that the event is happening 'now' and will speed up the process.
Affirmations also need to be expressed as a 'positive' not a 'negative'. For example 'I am no longer overweight' would be more effective as 'I have now reached my goal weight'. By affirming what you 'do' want rather than what you 'don't' want, the affirmation will be much more powerful which in turn will reinforce your goals.
Keep your positive affirmation statements short and to the point. It is a temptation to add lots of 'extras' just to make sure you don't miss anything out, but by streamlining your affirmation the subconscious mind will remain uncluttered by non essentials.
Summary.
Repetition is the key. You want those positive affirmations imbedded into your subconscious mind.
Feel the affirmation as you say, think or write it. Imagine you are already in posession of what you desire.
It is important to practice your affirmations regularly. The more you do them, the sooner you will achieve your goals.
When you set your affirmations, you must ensure they feel 'right' to you personally. If you don't have this feeling, then you may need to re-look at the affirmation and re-word it until it 'fits' you.
Rinse and Repeat the process over and over. Keep your enthusiasm going as this is the catalyst that, alongside your positive affirmations, will fulfil all your worldly desires.
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